Halifax Ashtanga Yoga Shala

Seth Daley - Owner/Studio Director

— Seth tried his first yoga class at the local gym in Amherst in 1999. After three months of classes, he was in the best shape of his life—and was hooked. By 2001 Seth was teaching classes at the gym in Amherst, and at nearby Mount Allison University. He continued teaching part time when he moved to Halifax to attend massage therapy school, and after graduation, Seth set up a massage practice and began to expand his teaching schedule. Over the next 5 years, he slowly switched from massage to teaching yoga full-time, and established the only traditional daily Mysore program east of Montréal. Seth has participated in several Yoga Teacher Training programs, and most recently completed level two YTT with his principal teacher, John Scott, in New Zealand. He is one of approximately 40 others in the world who have achieved this designation. Seth has also been blessed to have travelled to India to study with many great teachers, including his late Guru Shri K. Pattabhi Jois and his family: Saraswati, Sharath Rangaswamy and Manju Jois. Outside of India he has worked with Mark & Joanne Darby, Allison Ulan, Hart Lazer, Swami Nityamuktananda, David Swenson and Tim Miller.

Seth's full bio and gallery


Seth teaches:

Mysore - Monday through Friday 6:00 - 10:00am
Yoga for Runners - Monday & Friday 4:45 - 6:00pm
Ashtanga I - Monday 6:15 - 7:45pm
Ashtanga I/II - Wednesday 6:15 - 7:45pm