Halifax Ashtanga Yoga Shala

Sarah Dhooge - Yoga Teacher

— Sarah is currently completing an MSc. in Speech-Language Pathology and is a wedding planner (on the side). Sarah was introduced to yoga as a means for pain relief while suffering from chronic back pain and sciatica. She soon noticed the positive effects of yoga in many areas of her life and before moving to Halifax in 2003, she enjoyed practicing different forms of yoga at various studios in Toronto. Since moving to the Maritimes, Sarah has trained with Angie Birt, Jody Manley and Seth Daley, which has fueled her dedication to this practice. When traveling, Sarah embraces and learns from different styles of yoga taught by local teachers, and tries to incorporate these lessons into her own instruction and practice. She continues to attend workshops and training with teachers such as Mark Darby, Tim Miller and Hart Lazer, and has completed the Advanced Teacher Training Program with Hart Lazer.

Sarah's full bio & gallery

 

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