Halifax Ashtanga Yoga Shala

Sharon Munson - Yoga Teacher

Sharon is originally from Toronto, Ontario and moved Halifax in 1982 to study painting, ceramics and art history at the Nova Scotia College of Art and Design.

She tried her first yoga class with a friend at the YMCA in 1999 and she found herself instantly hooked. Sharon has always practiced Ashtanga and is drawn to it because she feels it’s a smart series in the ways that the breath, bahndas and asanas all link together at various times. She is also drawn to the fact that she can go to any Ashtanga studio around the globe and enjoy the same fundamental practice.

Sharon's Full Bio